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diet (2)

Tricky Food Companies

It still amazes me to this day how tricky big food company's are. Recently I saw a post from someone advertising Ocean Spray fruit flavored snacks for kids. At first I was impressed, it is not something I would eat or let my family eat because I am

Parenting To Prevent Obesity

http://mountainwarrior.ning.com/forum/topics/parenting-to-prevent-obesity

Parenting to prevent obesity, means becoming a better health model. Here are simple things you can do to help yourself and set a good example for your kids:

Make gradual changes

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Tricky Food Companies

Parenting To Prevent Obesity

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