“Yellow dock (Rumex crispus) also offers an abundance of food and medicine. We add her leaves to salads, make a vinegar of her red seeds, and dig the root early in the spring or late in the fall to tincture. A dose of a dropperful of the tincture (or a teaspoon of a vinegar of the roots), taken two or three times a day, is one of the best ways to increase the amount of iron in the blood. Yellow dock tincture is considered to be the very best agent for helping those who need an aid to maintain regularity. Since it is not a laxative, it’s safe to use daily, if you wish.”
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How are you today? Here is a link to the lodge cookware: http://www.lodgemfg.com/
Also here is the information about yellow dock:
Yellow Dock for iron deficiency:
To quote from a wise woman, Susun Weed:
“Yellow dock (Rumex crispus) also offers an abundance of food and medicine. We add her leaves to salads, make a vinegar of her red seeds, and dig the root early in the spring or late in the fall to tincture. A dose of a dropperful of the tincture (or a teaspoon of a vinegar of the roots), taken two or three times a day, is one of the best ways to increase the amount of iron in the blood. Yellow dock tincture is considered to be the very best agent for helping those who need an aid to maintain regularity. Since it is not a laxative, it’s safe to use daily, if you wish.”
How to make yellow dock tincture: http://handcraftedtravellers.com/yellow-dock-tincture-puts-a-little...
Where to purchase yellow dock tincture: http://www.mountainroseherbs.com/extract/n-z.htm
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