This is the beginning of the most active part of the year and the beginning of Summer. All of life is bursting with fertility, sap is rising, birdsong fills the air and growth is everywhere.
It is a time to practicing the art of wooing, for letting passions fly in the exuberant joy of the moment. It is a time to express yourself, but also to remember to stay grounded.
It is a great time to renew your goals. Ask yourself what you wish to give energy to. Where will you put your focus? What can you change for the better? What actions can you make that will help the spread of goodwill and Love in the world? Spring has sprung, summer is on the way, it is time to make the most of its raw energy for initiating plans and visions. Everything you do now will bring you closer to your goals, as the expansive energy of the moment carries you along.
How about trying some new recipes?
Wild Pesto:
Great Salad Dressings:
http://mcminnvillehealthdefense.ning.com/profiles/blogs/healthy-salad-dressings
The Elimination Diet:
http://mcminnvillehealthdefense.ning.com/profiles/blogs/food-allergies-and-the-elimination-diet
Wonderful Healing Nettles:
http://mcminnvillehealthdefense.ning.com/profiles/blogs/spring-time-super-tonic-food-nettle
Fire Cider: Used for salad dressings, morning drink, on top of rice or veggies....
http://mcminnvillehealthdefense.ning.com/profiles/blogs/fire-cider
Longevity Chai:
http://mcminnvillehealthdefense.ning.com/profiles/blogs/longevity-chai
May Day Challenge: Set a goal for less texting and cell phone use.
Tea for two, three or more?... Spend quality time together, by turning off cell phones, TV and computers. Look in each others eyes, look at what is around you, listen to the sounds of life and truly taste what life is all about..
My tea this morning is a mix of burdock root, dandelion root, hawthorn berries, ginger, fennel, cinnamon, black tea, a pinch of Damiana... spring water and organic coconut full fat milk
The benefits of Damaina: http://www.herbwisdom.com/herb-damiana.html
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