Today's dinner salad and tomorrows snack:
2 shredded carrots
1 purple cabbage chopped up very small
2 bunches of kale chopped up very small
1 red onion chopped up
2 gloves of raw garlic shredded or use garlic powder instead
pepper
hemp oil
olive oil
balsamic vinegar
pumpkins seeds, preferably dehydrated
sunflower seeds, preferably dehydrated
Just put all the veggies in the bowl . Stir. Then add shredded garlic or garlic powder. Stir. Add the oils and vinegar. Just start with a little bit at time. Couple tablespoons each and if it is to dry add some more. Stir...
Your last ingredients are your seeds, add a little bit of them or a lot. Stir ..
The oil, vinegar and seeds depend on what you like. We like ours heavy with the oils and seeds. Some people might like it dryer.
This salad is a beautiful food art piece. Because it is art you are required to play with your food. By playing with your food you will become aware of what you like and what you do not like.
I do recommend that if you are not used to eating stronger greens eat a little bit at a time. Believe me your taste buds will eventually want more. It just takes time and never stop trying them.
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