Today was the first day I actually helped with a few of the morning farm chores. One little step and many more to go...
My body is really tired, but healing well.
Time and patience are the key.
Little baby steps
No rushing, no overdoing
I know I need to take care of me
Patience.....
I am grateful
Life has given you a gift of 86,400 seconds today. Have you used one to say "thank you?"
For each new morning with its light,
For rest and shelter of the night,
For health and food, for love and friends,
For everything Thy goodness sends.
~Ralph Waldo Emerson
This Mornings Tea: Turmeric, cayenne, burdock root, dandelion root, ginger root, chai mix, damiana, hulled cardamom, oat milk and coconut milk . Wonderfully healing
Smoothie: Pineapple, peaches, coconut milk, dash of maple syrup and a scoop of powdered greens
I am making beef bone broth today. Bone broth is energizing and healing. Drinking bone broth is vitally important when you have a bad injury. It is important that I get as much bone broth in me as possible, to heal my bones and teeth. Plus it taste fantastic! Today I am adding astragalus root, burdock root, dandelion root, bay leaf, thyme, sage, leeks, garlic, hawthorn berry and celtic salt. When the bone broth is finished, I will use it as a base for some homemade organic cream of veggie soup.
Comments
Side Note Video. More important than setting goals.
https://www.youtube.com/watch?v=mntwdVMcJAg