Depression (2)

St Johns Wort and St. Johns

There seems to be a lot of confusion about what St. Johns Wort is.  I have posted some pictures for you to make sure you harvest from the right plant.  Here in Oregon, we are about 4 weeks away (maybe a little less) from harvesting it.  

St. Johns Wort

Has a  rich and colorful history.  From the time of the ancient Greeks down through the Middle Ages and onward, the herb was considered to be imbued with magical powers and was used to ward off evil and protect against illness.  Dioscorides, the famed Greek herbalist, mentioned the use of St.Johns Wort for sciatica and other nerve problems.  Theophrastus recommended ti for external wounds and cuts, and both Galen and Paracelsus included it as an important healing herb in their pharmacopoeia.  

Benefits

St.Johns Wort has become a popular herb from depression and anxiety.  A classic remedy for nerve damage and depression.  It is primarily valued as a treatment for  damage to the nerve endings such as in burns, neuralgia, wounds, and trauma to the skin.   It is also highly effective for relieving the symptoms of stress, anxiety, depression, seasonal affective disorder, chronic fatigue, and personality disorders.  It lifts the spirits and puts a bit of sunshine into the day.  

Parts Used:

Leaves and flowers ( approximately 70 percent flower to 30 percent leaf).  The flowers are at their best just as the buds begin to open.  To tell if they are ready, press a bud between  your fingers.  If there's a spurt of purple or deep red, the buds are ready.  If not, its' either too early or too late.  Check daily. the window for optimum harvesting is short.  

Suggested books to add to your book library on herbal health and healing: 

Herbal recipes for Vibrant Health, Rosemary Gladstar

http://www.goodreads.com/book/show/5802614-rosemary-gladstar-s-herbal-recipes-for-vibrant-health

Medicinal herbs , A Beginner's Guide, by Rosemary Gladstar

http://www.goodreads.com/book/show/13507855-rosemary-gladstar-s-medicinal-herbs

Video on St. Johns Wort: 

https://www.youtube.com/watch?v=Qj6jVX3ZuWg

This is not St. Johns Wort.  It is St Johns, which is not the medicinal herb. Do not harvest this plant.   This plant is very invasive.  

13417443058?profile=originalThis is the medicinal herb St. Johns Wort:

13417443277?profile=originalSt.Johns Wort:

13417444454?profile=original

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Winter Reminder

Yesterday, we picked lots of tomatoes, laid compost, cut the raspberries, laid more compost, I felt like I was a yellow jacket gathering and preparing before for the ice hit. I could feel it. I pulled the green house plastic sheets out to cover the plants. So, last night before bed it was 48 degrees, this morning we hit 30... What a drop! Today, I just finished pulling all the tomatoes, and I put them in the green house. The queen of ice is here and winter is coming fast.
Photo: Yesterday, we picked lots of tomatoes, laid compost, cut the raspberries, laid more compost, I felt like I was a yellow jacket gathering and preparing before for the ice hit. I could feel it. I pulled the green house plastic sheets out to cover the plants. So, last night before bed it was 48 degrees, this morning we hit 30... What a drop! Today, I just finished pulling all the tomatoes, and I put them in the green house. The queen of ice is here and winter is coming fast.
As I watch nature blanket herself for the winter, her colors remind me, that it is time to pull within, to think, to plan, to sip, to sit, to mediate, the winter blanket colors are a reminder that we all need to learn to rest more, take care of ourselves more, to slow down, to give permission to slow down, to teach our children to slow down, winter is not suppose to be a time that gives depression, it is suppose to rejuvenate your body and soul. When winter hits remind yourself, what winter is truly about. Especially for those of us who live in cold rainy or snowy climates.
Photo: As I watch nature blanket herself for the winter, her colors remind me, that it is time to pull within, to think, to plan, to sip, to sit, to mediate, the winter blanket colors are a reminder that we all need to learn to rest more, take care of ourselves more, to slow down, to give permission to slow down, to teach our children to slow down, winter is not suppose to be a time that gives depression, it is suppose to rejuvenate your body and soul. When winter hits remind yourself, what winter is truly about. Especially for those of us who live in cold rainy or snowy climates.
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