Nettle, comfrey, kale, tea mix is apple-mint/stevia, tea mix lemon verbena, basil, rosemary, beets, carrots, onions. peppers, tomatoes, green beans, potatoes, swiss chard, zucchini, cucumbers, celery and cabbage
Making Apple Rosemary Muffins!
http://www.cauldronsandcrockpots.com/category/herbs/rosemary-herbs/
Charred Green Beans with Lemon Verbena Pesto:
Here is a link to a yummy recipe. In this recipe they use pine nuts. Never eat pine nuts, they are not good for you. Use walnuts instead. Use organic ingredients to make this a healthy meal.
http://www.epicurious.com/recipes/food/views/Charred-Green-Beans-with-Lemon-Verbena-Pesto-395330
Other great uses for Lemon Verbena:
Lemon Verbena infused olive oil and Lemon Verbena infused vinegar, Yum!
http://laist.com/2012/06/07/seasonal_eats_the_powerful_flavor_o.php
Are you taking care of your Hippocampus? If you want to have a great memory in your golden years, make sure you take care of this one. Hint: Stay away from most caffeinated drinks, make sure you add play to your life and meditate on a daily basis.
Play is crucial for social, emotional and cognitive development.
Imaginative and rambunctious “free play,” as opposed to games or structured activities, is the most essential type.
If you do not play you will become anxious, socially maladjusted, depressed, and have possible health issues.
More on the importance of play, as an adult.
http://www.huffingtonpost.com/dr-tian-dayton/when-adults-play_b_666145.html
OK, turn off the computer, pack a picnic, head for a beach and watch the sunset or go for a hike, or buy an art pad and some pastels sit and draw, just head outside and breath, laugh and play......
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