mcs (3)

Spring A Chance To Change ?

As I watched an airplane at a distance circle around and spray toxic chemicals on agriculture farm land.  I started to worry which way the wind was blowing.  I little bit of that in my sysytem means liver dysfunction .  I wish I could love spring, but spring to me means way to many chemicals being applied to the land of the United States.  It means conventional farms spraying tons of chemicals.   It means cities spraying around playgrounds, schools spraying and counties spraying.  People spraying chemicals all around their houses.  Moss chemicals, lawn fertilizers, weed and feed, herbicides, 2-4-D etc.. The list of chemicals that will be used this spring across the US is a Sad and Depressing list.   Here are my thoughts today and every spring.  My name is Sue, I am the canary of this world.  I am the bee, the frog the butterfly and the bat.  I am here to represent them and myself.  I am here  to ask you to think about your purchases that you make.  When you buy something that is not organic, that means you have been a part of a sysytem that poisons the land, the animals, the insects, the water and the air.  It means you are supporting something that poisons humans.  Humans like me are affected immediately.  I speak the language that you understand. The rest of the nature world speaks to you but you do not listen.  They speak to you in deaths, die offs and sickness.  But you still do not listen.  I have the voice, to express to you  we are at a critical point.  I am a canary, and I get sick from the toxins in the environment and there are others like me. A canary in the  coal mine represents life or death.  Every year I speak of this.  I can only hope that our eyes we keep reading and your ears will  listen.  You can't say you are interested in being sustainable if you do not eat all organic.  You can not say you care about the bees dying off if you support toxic conventional agriculture, dye your hair, paint your nails, use any products that have petroleum and synthetics in them.  I think you are getting my point.  I might even be offending you.  But if you are offended it is because I have hit a sore spot. And you know that you contribute to poisoning this world.  Concerned for China and it's people?  I would hope we are all concerned for them.  After all, we are the consumers who purchase the many things that are not needed that are made in China.  Therefore we are a part of the toxic air pollution that is going on over there.  We are a part of the deaths in China that are happening  due to the extreme pollution.  Again you can change the world by what you purchase.  As spring approaches, I can't help but notice all the chemicals that are being applied to the land on a daily basis.  With topics like sustainability, bee deaths, water pollution and cancer rates at a all time high you would think we would make laws to stop these insane practices of spraying toxic chemicals on our food, in the water ways and on the food that is grown for animals.   When you see yellow and orange around the trees, the waterways on highways, in the farm fields, around the hazelnut orchards, fruit orchards, nut orchards you know they have applied toxic cancer causing chemicals.   I have also learned in my county the Yamhill County Soil and Water Conservation District will use and does use toxic chemicals (Herbicides).  WT.....????   Folks Herbicides are toxic...   Here I am again, in the 8th year in a row, standing on my soapbox, yelling PLEASE CHANGE, THINK ABOUT YOUR PURCHASES, YES YOU ARE APART OF THIS PROBLEM AND PLEASE CHANGE BEFORE WE HAVE A SILENT SPRING.......

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13417439482?profile=originalUNSUSTAINABLE - TOXIC TO US ALL 

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UNSUSTAINABLE - TOXIC TO US ALL 

PAY THE ORGANIC FARMER............... 

13417439865?profile=originalCONVENTIONAL FARMING IS UNSUSTAINABLE - TOXIC TO US ALL 

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13417436477?profile=originalAND

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HERBICIDES ARE TOXIC TO ALL OF US 
13417481264?profile=originalTHIS COMPANY YOU SHOULD BOYCOTT.

 SAY NO TO DELMONTE

13417480884?profile=originalFOOD THAT GROWS SICKNESS 

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Last night the little devils that speak in your ear were trying to talk me into taking a break.  They were yelling loud and clear.  They worked hard all the way through to this morning to get me to not hit my goal this morning.  

As I walked up the hill that headed toward the steep mountain I heard in broad day light the howling of a coyote.  For those of you who do not know the coyote is a symbol for being a trickster.  As I stopped and stood by the big evergreen tree I enjoyed the howl of this lonely coyote, understanding the message.  

It was a morning of tiredness, not wanting to work out and wanting to give in to those evil brats that were trying to take my dedication away.  Plus, my legs were burning way to early in my walk up.  

I was still going to get up that mountain and work on my forms.  The two little devils did talk me into just doing the 3 forms just 3 times and I would stop.  So they thought... 

As I was walking up I started to feel more awake, I moved slow enough to get the burning in my legs to stop.  At that point I pulled my dog Rocky and sped up. 

I found a shady spot to workout in, it had a bit of a hill, some gravel and some slippery wet grass.  I started with some rotations a few kicks and I was ready to do my forms.  

After I made it through my forms, the little devils were in for a disappointment because I found my energy and my positive angels.  I not only did I do my forms, I worked on my kicks, added a new kick to work on ( whirlwind)  and I worked on one of the forms 3 more times.  

The morning sun was beautiful and hot.  The smell of honey-suckle was filling the air with a combinations of evergreen, the mountain was showing her beauty, she gave me strength, through her beauty, fresh air and wonderful stereo sound of song birds.  

After my workout I drank my tea and  had a great conversation.  

When the little devils tell you to quit, tell them about the little train that could.  This is one person with MCS that is not stopping her life.  I am feeling very proud of myself.    

Now. I just need to catch up on my farm chores, it seems time is moving faster and I can not work hard and fast enough.  

Workout: 

10 front kicks right and left

10 straight leg kicks right and left

15 standing oblique crunches both sides

Pow Chow 3 x

Yet Sum 6 x 

Wah Lum Little First Form 3 x 

10 outside crescent kicks right and left

10 inside crescent kicks right and left

12 spinning inside crescent kicks right and left

7 whirl winds right and left.  

10 narrow push ups

10 wide push ups

Stretch

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Hit the mountain at 6:30 am.  The sun had not come over the rise yet.  The birds were singing oh so beautiful.  The air was magnificent and the temperature was perfect for working out. 

My workout:

Short hill walk, then forms. 

Pow Choi 3 times

Yet Sum 3 times

Wah Lum Little First Form 3 times 

10 front kicks right and left

10 straight leg kicks right and left

15 standing obliques

10 outside crescent kicks right and left

10 inside crescent kicks right and left

Standing stretches

20 push-ups

Back exercise

Stretch

I sat in a straddle stretch while drinking tea and watching the sun come up over the mountain.

I laughed at myself this morning.  I was weak, my legs were burning, my right side of my body is off due to MCS,  my stances were yuk, I was not remembering to breath through my forms, because I was thinking to much, my every things were off, so I laugh.......

I will have good days and bad days but,I will have more strong days.  Look out world this MCS woman is on track and nothing is going to stop her

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