sore (3)

Sore Joint Bath

Sore Joint Bath 

1/2 cup juniper berries

1/2 cup dried holy basil 

1/2 dried orange peel 

1/4 cup celery seed 

4 gallons of water

First Method

 4 gallons of water 

Bring water to a boil

Add herbs cover and turn off heat

Step for 30 minutes to an hour

Strain or leave herbs in 

Pour into a hot bath

Second Method:

Quicker way but the therapeutic effects of the herbs are not as strong

Place above mixture into a sock or cotton muslin bag.  This  makes an herb sachet

Tie shut

Hook the  sachet of herbs under the tub spout so the water will pour through the herbs as it goes into your bath tub.   

Once the bath tub is filled just let the bag of herbs float in the tub.  

Enjoy 

If you have a sore foot or sore hand you can use this as a foot soak or hand soak.  Use method one for this.  

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Winter Bliss - Evergreen Balm
Contains:  Cedar, fir, pine, juniper berries, orange peel, olive oil, bees wax, orange essential oil and cedarwood essential oil.   The cedar, fir and pine were harvested locally.
The evergreen balm, gives a warming action to your muscles and joints.  It can help heal dry or cracked skin, help alleviate sadness, used as a chest rub for chronic coughs, and great for stiff achy muscles.  
Orange essential oil has uplifting properties, soothes the mind, relieves stress, refreshing and relaxing, stimulates circulation and is commonly used to treat anxiety. 
Cedarwood Essential Oil:  soothes, is grounding, promotes circulation, stimulants the lymphatic system, anti-fungal, antibacterial, calming great for the respiratory system that has excess phlegm. 
Cost:   $ 4 oz 20.00
            $ 2 oz 10.00
            $ 1 oz   6.00
       
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Deep Tissue Healing
Warming Muscle Balm:  Great for strains, sprains, arthritis, hurt back, sore muscles, gout, chest rub and it is also a great muscle warm up rub.  
 
Ingredients: olive oil, cayenne, cinnamon comfrey root, st. johns wort, plantain, self heal, comfrey leaf, calendula, bees wax, essential oil blend of camphor, wintergreen, peppermint, cinnamon, eucalyptus, clove and LOVE
Cost: 4 oz $ 25.00
           2 oz $15.00
           1 oz $  7.00
13417454278?profile=originalSelf Heal - All Purpose Salve
Self Heal, is an all purpose salve great for, bee stings, bug bites, small cuts and scrapes, strains, sprains, hurt back and sore muscles.
Ingredients: st. johns wort, comfrey, plantain, calendula, self heal, organic olive oil, bees wax, lavender essential oil and love. 
Cost:  4 oz $ 20.00
            2 oz $10.00
            1 oz $  6.00
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Body Butters:
Shea Butter:
It is incredibly nourishing to the skin. It can be used to heal damaged skin as well as further support healthy skin.

Shea Butter is an intense moisturizer for dry skin, and is a wonderful product for revitalizing dull or dry skin on the body or scalp. It promotes skin renewal, increases the circulation, and accelerates wound healing. " Mountain Rose Herbs" 

Cocoa Butter:  

Sensitive Skin Healer and can help with skin irritations such as eczema and dermatitis. Can help reduce stretch marks. It seems like the secret tip is shared with every pregnant woman in the world. It is also high in antioxidants, which help fight off free radicals. Free radicals are causes of skin stress and signs of aging.

Coconut Oil: http://wellnessmama.com/5734/101-uses-for-coconut-oil/

Forms a protective thin layer on the skin to keep moisture in.  It is also wonderfully soothing to the skin.

Herbal-Infused Oil 

Heavenly Holiday- olive oil, sunflower oil, rosemary, cedar, cinnamon, clove, all spice

Summer Dreams - apricot oil, jojoba oil, rose petals, lavender buds, all spice, vanilla and lemon verbena

California Countryside - olive oil, eucalyptus, lavender buds, lemon peel, rosemary, bay leaves 

Hydrosol:

Hydrosols  have a mild but wonderful scent and contain all the health benefits of the herb they were distilled from. 

Aloe Vera
It is  wonderful and  nourishing to the skin and can help soothe dry and inflamed skin as well as add elasticity to healthy skin. 

Borax powder
It  is added to help emulsify the oils and the waters together and it also serves as a mild preservative.

Body Butter Product List 

Heavenly Holiday Body Butter
Ingredients:  Shea butter, cocoa butter, coconut oil, olive oil, cedar, rosemary, cinnamon, clove, all spice, rose hydrosol, aloe vera, orange essential oil, patchouli essential oil, borax and LOVE  
Summer Dreams 
Ingredients:  Shea butter, cocoa butter, coconut oil, apricot oil, jojoba oil, rose petals, lavender buds, all spice, vanilla lemon verbena, geranium rose hydrosol,  essential oils of geranium rose and lemon, borax and LOVE 
California Countryside
Ingredients:  Shea butter, cocoa butter, coconut oil, olive oil, eucalyptus, lavender buds, lemon peel, rosemary, bay leaves, essential oil of bay  and amyris, borax and LOVE
 
Cost:  4 oz $20.00
           2 oz $10.00
           1 oz $ 6.00
Herbal Cream For Muscle Pain and Arthritis 
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Winter Balm

This Winter Balm ( It has a texture, just like a salve) has been really fun to make.  Don't get me wrong, I love everything about my other salves.  My first Herbal Salve gave me adventures in the mountains, collecting the herbs that I needed.  I loved watching it as it was being sun infused during the summer weeks.  Going from no color to deep red.  My second salve, the Invigorating Salve, I fell in love with the herb Rosemary.  Rosemary has so many healing qualities, it is incredible   Such a simple herb to grow.  The comfrey in both the salves was from my own comfrey patches.  If I would say I had a favorite herb, I would say comfrey is on  the list.  It is also, great horse, goat, chicken and duck food.  I will make sure I harvest enough  next summer!  

So, what is so special about the Winter Balm?  The smell!  It smells incredible .. Imagine you just picked a sprig of evergreen off of a cedar branch.  Now imagine putting that smell on you body, your sore joints, your arthritis or on your chest if you have a chest cough.  There is more.  It has dried juniper berries and grated orange peel in it.  It is also used for aromatherapy  it will take away your unhappiness, your fears, your tears by rubbing this amazing balm on you.  Feel sad, feel fearful, feel angry, just apply as much as need throughout the day.  Breath it in, in many deep breaths and it will pull those negative emotions away.  

It smells so good some people buy this for a truly natural perfume. 

Winter Balm Ingredients

Evergreen, cedar, juniper, orange peel, infused in olive oil, almond oil, sunflower oil and love.  

Evergreen and cedar are a  beautiful combination for aromatherapy. 

The juniper is used for aromatherapy  for congestion in coughs and colds, it eases aching muscles, helps with rheumatic and arthritic pain.  

The orange peel, just gives it the last great kick of feeling like it is summer

The Winter Balm is great for warming muscles, helping sore and achy muscles.  Speeds  up healing for chapped lips or cracked skin.  A mild chest rub for chronic coughs or chest congestion.  Aromatherapy for what ales you emotionally.  

Winter Balm Price: 

1 oz $ 6.00

2 oz 12.00 

4 oz $20.00 

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