Did someone say breakfast? Yep, this is mine. I also had a cup of root chai made with coconut milk.
Today's food: Stir fry with quinoa, hot pepper, grated garlic, grated fresh ginger, grated apple, chopped onions, butter, olive oil and collard greens. A beautiful salad made with kale, arugula, swiss chard, garlic, olive oil, balsamic vinegar, pepper and feta cheese. All organic... Last, snack time is rice cakes with nut and seed spread.
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Last nights meal, becomes Bone Soup that will last a couple of days.
Recipe for nut and seed spread:
Click on link below:
http://mountainwarrior.ning.com/profiles/blogs/today-s-breakfast-after-the-fitness-class?xg_source=activity
How have you been fueling your body? Jump on board and ride the green health train..............
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